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Neely

Neely is passionate about finding healthy recipes from around the Internet to share! In her free time she loves spending time outside with her 2 kids.

Whether you’re following a keto diet to limit your intake of carbs, lose weight, or take advantage of other health benefits, you’ve probably found that finding good snacks can be a bit of a chore. That’s because many traditional snack foods, like chips and crackers, are loaded with carbohydrates. Well, we are here to bring …

Read More about Best Keto Snacks – Our Top 15 Favorite!

If you’ve been under the impression that alcoholic drinks and weight loss can’t go together, we’ve got some great news for you. It actually can be perfectly safe to drink alcohol on your low-carb diet, so long as you take careful note of what you’re drinking. There are lots of low-carb options out there, and …

Read More about Keto Friendly Adult Beverages – Our 12 Favorites