People consider food as the sole source of energy and a common question I hear all the time is “is it feasible to participate in intermittent fasting...
In this post, we will expand a bit on intermittent fasting, telling you more about this unique type of controlling your caloric intake. In our series on...
Intermittent Fasting – Is Caffeine Okay to Have? When it comes to intermittent fasting there are lots of questions that come up. From how long...
This post is the second in our series on all things “intermittent fasting”. The first post answered the most basic question – what is...
Many people have now heard the term “intermittent fasting”. It has seemingly taken the health and fitness world by storm. This article is here to...
Dr. Nowzaradan (Dr. N) is a bariatric weight loss surgeon based in Houston, Texas that achieved notoriety during his stint on the popular TLC show My 600-Lb...
Tim Ferriss is a “superhuman” of sorts when it comes to entrepreneurship and, well… life. In fact, he is one of the top gurus in the...
Many people recognize Jason Statham as an actor, having first seen him star in one of his top films, such as Transporter or Collateral. They admire his looks...
When fans get a good look at Jason Momoa they hardly think of him as someone who, up until 2010, had never lifted weights before. In fact, after seeing his...
Not only has Henry Cavill become a big star but he’s admired for his impressive muscular and lean physique. Of course, a well-built body is a must-have...
