Basement Series

Here at Eat.Move.Hack. we are going to bring you our favorite workouts. The workouts that we do in our own basement each morning. We are going to call these are Basement Series workouts because you can do them in your own basement with minimal equipment. We have already brought you one workout that was the …

Here at Eat.Move.Hack. we love a good fitness challenge. In 2013 I did 52 triathlons in 52 weeks in support of a local charity. In 2018 I climbed Mt. Kilimanjaro. I’ve tackled many fitness challenges throughout the years. I do this because I like to see what I’m capable of. This is especially true as …