Fast Mimicking Diet: A 5-Day Journey Embarking on a fasting journey can be daunting, but the Fast Mimicking Diet (FMD) offers a gentler alternative that provides many benefits of traditional fasting while allowing minimal food intake. Developed by Dr. Valter Longo and his team at the University of Southern California, FMD is designed to promote …
Fasting
Recently Tim Ferriss got together with Dom D’Agostino to discuss cancer prevention. The question asked was simple – What if you got cancer today? Dom is currently doing cutting edge research into the effect of things like fasting, ketosis, and metformin on cancer cells. During the interview, Tim poses a fascinating question… “What if you …