Simple Methods of Biohacking Your Metabolism When reading about biohacking, you can be a little overwhelmed with the amount of data there is and the range of methods discussed. We are not going to discuss here more extreme techniques such as blue-light therapy, implants, or spending huge amounts of money on technology. What we are …
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A Simple Nutrition Plan for Muscle Gain If muscle growth is your objective, you know that your workouts are important, but so is your diet. There are so many options out there today and it can be difficult to make a choice or stick to it. We are going to have a look at a …
Best Biohacking Products in 2020 With supplements and smart drugs gaining popularity over the last few years, it is sometimes hard to pick what to use or which products to go with. This article is focused on products and not as much on techniques like mental models, sleep optimization, meditation, and the like. If you …
Easy and Safe Tips for Biohacking Muscle Growth There are plenty of ways to help muscle growth on top of your workout routine. We have gathered here the best tips for biohacking muscle growth – ranging from boosting your immune system through smart drugs and more. What is Biohacking and What Drives Someone to Biohack …
Standing at an impressive 6 feet 4 inches tall and weighing in at 260 pounds of pure muscle, Dwayne “The Rock” Johnson is nothing short of a living legend. Known for his kind and generous spirit, he inspires fitness fanatics, nutrition enthusiasts, and the Average Joe alike. A quick scroll through his Instagram reveals a …
Joe Rogan, renowned for his roles as a podcast host, comedian, and UFC commentator, has become a cultural icon in the health and fitness world. His dedication to optimizing physical and mental performance has inspired millions of fans worldwide. A critical part of his approach is Joe Rogan’s supplement routine, which includes carefully selected products …
As Rhonda Patrick is a doctor who’s spent decades learning about how nutrition affects our bodies, it’s no wonder that you may be curious about what kinds of supplements she took during her pregnancy and what products she recommends for toddlers like her own. Check out this discussion of Dr. Rhonda Patrick’s pregnancy and breastfeeding …