Magnesium

Best Biohacking Products in 2020 With supplements and smart drugs gaining popularity over the last few years, it is sometimes hard to pick what to use or which products to …

Easy and Safe Tips for Biohacking Muscle Growth There are plenty of ways to help muscle growth on top of your workout routine. We have gathered here the best tips …

Biohacking Sleep For a Healthier You Biohacking sleep has become a necessary focus of mine. A few years ago I was a true insomniac. By the time I finally sought …

Updated 3/16/22 Tim Ferriss’s fervor for optimizing his health and longevity is nothing short of remarkable; he affectionately calls himself a “human guinea pig.” This moniker underscores his relentless pursuit …

Dr. Rhonda Patrick has spent years learning about the effects of nutrition on the body, and she’s developed a list of go-to vitamins and supplements for improving health. We scoured …