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Updated 3/25/2022 A former United States Navy SEAL, ultramarathon runner, ultra-distance cyclist, motivational speaker, and world-record holder — David Goggins is quite an amazing person. He’s written a few books called Can’t Hurt Me: Master Your Mind and Defy the Odds and Never Finished to share his inspiring story and help others stay strong — …

Read More about David Goggins’ Navy SEAL Workout and Diet

In the realm of high-end fashion, there’s one name that reigns supreme – Anna Wintour. If you’re a fashion enthusiast, you’ve undoubtedly heard of her. She’s the inspiration behind the iconic character Miranda Priestly in “The Devil Wears Prada,” and she’s been the editor-in-chief of Vogue since 1988. With that being said, she has also …

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If you’ve been under the impression that alcoholic drinks and weight loss can’t go together, we’ve got some great news for you. It actually can be perfectly safe to drink alcohol on your low-carb diet, so long as you take careful note of what you’re drinking. There are lots of low-carb options out there, and …

Read More about Keto Friendly Adult Beverages – Our 12 Favorites

If you’re suffering from the symptoms of mold illness, it’s time to take control of your health. By eliminating those foods that are most often contaminated with mold and replacing them with healthy, nutritious meals that promote a strong immune system, you can rid yourself of the brain fog, fatigue, and body pain that’s been …

Read More about Mold Detox Diet – 10 Recipes