Healthy Eating Hacks

14 Best Keto Egg Breakfast Recipes (Updated)

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Welcome to EatMoveHack.Com’s updated picks for the best keto egg breakfasts! We have searched all over the web to bring you some of our favorite recipes. These are in no particular order because we love them all. Use the arrows at the bottom of the page to look through all of the different types of keto egg breakfasts. Hope you enjoy it!!!

EMH’s Keto Radish Feta Eggs

Radishes are one of my favorite vegetables. They’re versatile, healthy, affordable, and easy to cook. If you’re not familiar with all the nutritious benefits, check out this short video by Dr. Eric Berg

Ok, so now that you know how great they are for you, check out how tasty and easy they are to cook! 

This fast and easy recipe uses the greens and the roots of the radish. It’s packed with nutrition and flavor for a great way to start your day.

Quick Recipe:

  • 3 eggs
  • 2 radishes with greens
  • 1/4 cup of crumbled feta
  • 1 green onion 
  • 1 tbs butter
  • salt & pepper

Chop your radish greens and roots. Slice your green onion. Whisk the eggs.

Add the radish and onion to a warm skillet with melted butter. Season with salt and pepper. Saute 2-5 minutes until softened and fragrant. Add in the whisked eggs. Stir to scramble the eggs and veggies together. Let them cook until almost done, add the feta. Enjoy!

Keto Egg Muffins

Next, we have some Keto egg muffins. These are great to prepare ahead, and when mixed with cheese make a great lunchbox item for kids and adults alike. To get the full link click below.

Click here to get the recipe from Diet Doctor

Keto Egg, Bacon, and Spinach Casserole

This breakfast is great if you have family visiting. It is easy to prepare ahead and can be frozen once cooked. Click the link below for this recipe.

Click here to get the recipe from Stay Snatched

Keto Egg Avocado Breakfast Bowl

This is a favorite of my family, because who doesn’t love avocados! You can also substitute the bacon for ham, and throw some extra cheese on top to get that extra sharpness. For this recipe, click the link below.

Click here to get the recipe from Perfect Keto

Bacon & egg wrap with avocado

Who doesn’t love a nice breakfast wrap when you are running out the door? The creaminess of the avocado in this wrap alleviates the need for breakfast salsa, which helps make this an amazing keto breakfast. If you want this recipe, click the link below.

Click here to get the recipe from Low Carb Maven

Turkey and egg breakfast skillet

Time to break out your cast iron for this delicious recipe. It features eggs and is complimented with some ground turkey. This protein-packed breakfast is just what you need to get your day started right. Click below for the recipe.

Click here to get the recipe from Paleo Hacks

Keto Breakfast Taquitos

These “taquitos” have everything we love about breakfast bacon, sausage, and eggs. Instead of using a tortilla for your shell, you use the egg to wrap up your taquito. For this recipe, click below.

Click here to get the recipe from Forkly

Breakfast Asparagus

This is another great recipe for your cast iron skillet. This one-pan recipe takes a typical dinner food and helps make it a breakfast star. I know most folks don’t enjoy asparagus, but until you’ve had this,  you just don’t know what you’ve been missing. Click the link to get this recipe.

Click here to get the recipe from Maria Mind Body Health

Bacon Keto Egg Fat Bombs

This recipe incorporates something not mentioned yet, ghee. Ghee is a great item to use in your fat bombs. This recipe is definitely one of a kind. Click the link for more information.

Click here to get the recipe from Keto Diet App

Ham and Egg Breakfast Cups

This recipe calls for ham instead of bacon. You will be using the ham as your breakfast cup, and filling it with the eggs and other goodies. For this recipe, please click below.

Click here to get the recipe from Midget Momma

Keto Eggs in a Cloud

This recipe separates your whites and your yolks. After you beat the whites to peaks, you place your yolk in, add some asiago cheese, and bake. It’s definitely something to help break up the monotony of eggs. For this recipe, click below.

Click here to get the recipe from All She Cooks

Breakfast Frittata

This is a delicious frittata. It incorporates sausage, egg, and cheese. This is another great dish to share when family comes into town. For this recipe,  click below.

Click here to get this recipe from Ruled Me

Keto Morning Meatloaf

This yummy morning meatloaf uses sausage instead of hamburger. It is easy to make and, I doubt you’ll have any leftovers if you follow this recipe. It also uses ghee, to help with the fat intake. For this recipe, check out the link.

Click here to get the recipe from Wicked Stuffed

Keto Egg Benedict

Finally, to end this list, eggs benedict. This has always been my favorite and finding a keto version was thrilling. It uses all the best ingredients, eggs, a keto bun, and a homemade hollandaise sauce! It’s so good! For this recipe, just click the link below.

Click here to get the recipe from Keto Diet App

Thank you for making it all the way to the end of my list. I hope you have found more than a few choices to help you with your keto journey. Remember that even though we try to eat to live, and not live to eat, we don’t have to give up flavor and diversity.

Want to check out more recipes and curious about diet and weight loss? Check out these great articles!

About the author


Neely is passionate about finding healthy recipes from around the Internet to share! In her free time she loves spending time outside with her 2 kids.

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