Intermittent Fasting 2.0
In this post, we will expand a bit on intermittent fasting, telling you more about this unique type of controlling your caloric intake. In our series on intermittent fasting, we …
In this post, we will expand a bit on intermittent fasting, telling you more about this unique type of controlling your caloric intake. In our series on intermittent fasting, we …
Many people have now heard the term “intermittent fasting”. It has seemingly taken the health and fitness world by storm. This article is here to answer the most simple question …
Who is Dr. Now Dr. Nowzaradan (Dr. Now) is a bariatric weight loss surgeon based in Houston, Texas who achieved notoriety during his stint on the popular TLC show My …
Many people recognize Jason Statham as an actor, having first seen him star in one of his top films, such as Transporter or Collateral. They admire his looks, how well …
Not only has Henry Cavill become a big star but he’s admired for his impressive muscular and lean physique. Of course, a well-built body is a must-have if you’re starring …
Ryan Reynolds is an absolute heartthrob and the star of several popular movies. His work has served to further the fame of the well-known characters he plays as well as …
Many have been following Zac Efron’s career since his time in the leading role in High School Musical. Now in his early 30s, this California native began his acting life …
It’s not every day that a vegan bodybuilder makes headlines. One such bodybuilder – Frank Medrano – has been a committed vegan for over seven years. Throughout that time, he’s …
Updated 3/25/2022 A former United States Navy SEAL, ultramarathon runner, ultra-distance cyclist, motivational speaker, and world-record holder — David Goggins is quite an amazing person. He’s written a few books …
Updated 12/30/2021 If you’ve been under the impression that alcoholic drinks and weight loss can’t go together, we’ve got some great news for you. It actually can be perfectly …