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Indoor & Outdoor Exercises You Can Do While Social Distancing Regardless of how confusing things may feel right now, your health still and should always – be your priority. This is why on top of eating healthy and getting at least 8 hours of sleep every night, people are encouraged to stay active and exercise. …

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Endurance Running Biohacks to Keep Running Whether you have a specific target such as running a marathon or you just want to improve your running efficiency, there are a few endurance running biohacks that you can experiment with to achieve your peak performance. As you may know, if you have read some of our previous …

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Amanda Cerny, from Los Angeles, California, is a social media goddess who became “famous” during her time at Florida State University. She is known for her hilarious comedy videos, gorgeous figure, and philanthropy work, earning her massive popularity on Instagram, Vine, and Youtube. She has a staggering number of social fans, topping 19 million followers. …

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