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“Never Finished” – David Goggins’ Book Review

“Never Finished” – David Goggins’ Book Review

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In his latest work, “Never Finished: A Relentless Pursuit of Growth,” David Goggins, the former Navy SEAL, ultramarathon runner, and bestselling author of “Can’t Hurt Me,” delves deeper into the themes of resilience, determination, and personal growth that have come to define his philosophy. The book is an inspiring testament to the idea that it is possible to overcome seemingly insurmountable obstacles and achieve greatness in all aspects of life. “Never Finished” is a powerful reminder that the journey to self-improvement is a continuous process, and that we are all capable of extraordinary things if we are willing to push our limits.

Never Finished with Facing Adversity

Green Neon Sign Saying Habits to be MadeGoggins is no stranger to adversity, and his memoir (which also serves as a self-help book) is a testament to his incredible mental and physical fortitude. “Never Finished” offers readers an insight into Goggins’ life and the experiences that have shaped him into the person he is today. From his childhood in an abusive household to his time as a Navy SEAL and his transformative journey as an ultramarathon runner, Goggins has faced a multitude of challenges. However, the author’s central message is that these obstacles have only served to make him stronger, more resilient, and more determined to succeed.

The book is divided into three sections, each addressing a different aspect of personal growth: physical, mental, and emotional. The first section delves into Goggins’ grueling physical challenges, providing a vivid account of the pain, discomfort, and fatigue that he has endured in the pursuit of his goals. The stories of his ultramarathon races, Ironman triathlons, and other extreme athletic endeavors serve as powerful metaphors for the importance of discipline, commitment, and pushing oneself beyond perceived limits.

Never Finished with Mental Growth

In the second section, Goggins focuses on the mental aspect of growth, offering practical advice and techniques to develop mental resilience and fortitude. Drawing from his own experiences, Goggins shares his unique approach to cultivating a warrior mindset, emphasizing the importance of visualization, positive self-talk, and setting audacious goals. Readers are encouraged to challenge their own beliefs about what they are capable of and to develop a mental toughness that allows them to face adversity head-on.

Never Finished with Emotional Growth

Neon sign that says go up and never stop with arrow pointing upwards underneath the wordsThe final section of the book addresses the emotional aspect of growth, exploring the importance of vulnerability, self-awareness, and the ability to confront and process one’s own emotions. Goggins speaks candidly about his struggles with vulnerability and how learning to open up and face his fears has been a crucial part of his personal growth. This section is particularly powerful, as it highlights the importance of emotional well-being in the pursuit of self-improvement.


Goggins’ writing is engaging and accessible, making “Never Finished” an enjoyable read for individuals from all walks of life. His stories are both harrowing and inspiring, and his raw honesty about his own struggles makes his message of perseverance all the more powerful. The book is peppered with practical advice and exercises designed to help readers apply Goggins’ philosophy to their own lives, making it a valuable resource for anyone seeking to improve themselves in any capacity.

One of the strengths of “Never Finished” is its emphasis on the importance of constant growth and self-improvement. Goggins rejects the idea of a final destination or endpoint in personal development, arguing that there is always room for growth and improvement. This concept is both empowering and liberating, as it allows readers to view their own journey as an ongoing process, rather than striving for an unattainable ideal.